Journal
Explore musings on holistic wellness, uncover coaching insights, and learn about my personal journey and reflections.
Categories
Coaching, Crescent News, Mental Wellness, Rebecca’s Journey, Spirituality, Well-Being, Work & Career
7 signs you’re ready to work with a holistic career coach (but might not realize it yet)
Here are five signs that you may be ready to work with a purpose and career coach – and how that readiness often shows up in your energy, your work, and the decisions you’re already making.
What it means to be in touch with your career purpose
Explore eight grounded ways to understand what it means to be in touch with your career purpose. From self-awareness to alignment and meaningful impact.
The hidden cause of career woes: A lack of purpose
Feeling stuck in your career despite success? Discover how finding your true purpose can transform your work from draining to deeply fulfilling.
7 types of rest you need to go from exhaustion to energy
Today, we’ll explore the types of rest, why each is important, and how you can begin to get a little more rest in your life.
Signs you’re heading towards a career change (and how to navigate it)
Drawing from my personal journey with burnout, I've compiled a list of indicators that suggest you might be headed for a career change and a recommendation on steps to find your aligned path.
How to align interview questions & answers with your purpose & values
In today's competitive job market, finding the right fit goes beyond just skills and qualifications. Particularly in a post-COVID world, it's crucial to consider whether a potential employer's purpose and values align with your own.
What causes and perpetuates workaholism?
Workaholism has become a prevalent concern, affecting individuals across various professions. This article sheds light on the development of this often-overlooked addiction.
Why I chose not to stay at a job just for the money
We've all heard the saying, "Money can't buy happiness," and I believe this holds a significant truth when it comes to our careers. In this post, I explore why staying at a job solely for the money may not be the best.
Recognizing the signs of burnout: When work, life, and relationships take their toll
In today's fast-paced world, we often find ourselves juggling multiple responsibilities and striving for success on various fronts. Let's explore the signs that indicate you might be experiencing burnout in different aspects of your life.