Journal
Explore musings on holistic wellness, uncover coaching insights, and learn about my personal journey and reflections.
Categories
Coaching, Crescent News, Mental Wellness, Rebecca’s Journey, Spirituality, Well-Being, Work & Career
Road trip adventures & reflections: My journey from Vancouver to San Francisco
Read my reflections and insights from a 2,000-mile road trip along the Pacific Coast, uncovering the beauty and lessons learned along the way.
Holistic tips to ease back into work after a busy vacation: Return refreshed & ready
Traveling can be a whirlwind. Without a smooth transition, you'll be desperate for another vacation the moment you return to work. Check out this guide for 16 practical tips on easing back into your routine.
Top 18 life coaching benefits to help you thrive, not just survive
Life coaching is a great way to regain your energy, get the support and accountability you need, and start living a life that truly excites you. Check out this blog to learn how life coaching can benefit you.
Holistic practitioners share their journey & perspective on living well: Kristy & Rebecca Q&A
In a recent conversation, I connected with Kristy Garnet, a holistic life coach and herbalist. We talked about our personal journeys, how we live a holistic lifestyle, and what influences our coaching styles.
The Wellness Dimensions Quiz
Get personalized insights into the 8 dimensions of your well-being—your first step to identifying where you can create more balance and fulfillment in your life.
