If you often get to the end of the day feeling tired because you’re pulled in too many directions, or like there’s never quite enough time left for yourself, this event was designed with you in mind.

Maybe you’re juggling a lot at work, finding it hard to protect your own priorities, or noticing that your energy is mostly going outward and there’s not much left for you by the end of the day.

We’ll spend 30 minutes together with:

• a moment to settle in

• a brief grounding talk to help you make more space for yourself

• one reflection question to carry into the rest of your day

That’s it.

This mini event will feel a bit like the reflective part of a yoga class. It’ll be a quiet space to slow down and check in with yourself, without needing to perform, share, or figure everything out.

There’s no homework, big mental effort, or huge decisions to be made here.

Just a little space to reconnect with yourself before you head back into your day.

It may even be the one meeting in your calendar you may actually look forward to.

Save your spot →

Free to attend.